How my wedding night became the worst night of my life

Walking down the aisle to marry Patrick was one of the happiest moments of my life and the moment I said ‘I do’ to my vows is one I will never forget; however, I had no idea what my wedding night held in store for me. I was 27 years old when Frank proposed to me; we were so in love and our friends described us as the perfect couple. However, I was a virgin who was not ready to give myself to just any man. Frank knew this aboutRead More

Eating Fruits On Empty Stomach -The Effects


Eating Fruits on Empty Stomach Dr Stephen Mak treats terminal ill cancer patients by an “un-orthodox” way and many patients recovered. Before he used solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses. See his article below. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%. Cancer patients shouldn’t die. The cure for cancer is already found – its in the way we eat fruits. It is whetherRead More

Health Benefits Of Eating Snails


Like any animal meat, snails — which sound much more edible when referred to by their French name of escargot — provide a hefty dose of protein, little carbohydrate and some fat. Snails also serve as an excellent source of iron and other essential minerals, such as potassium and phosphorus. Calories and Protein A 100-gram serving of snails — about 3.5 ounces — provides 90 calories. Most of the calories in a dish of snails come from protein. A serving of snails packs a protein punch, that, while not quiteRead More

How To Cure Malaria With Lemon Grass

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Malaria is a human disease that is caused by sporozoan parasites (genus Plasmodium) in the red blood cells, is transmitted by the bite of anopheline (Anopheles)mosquitoes, and is characterized by periodic attacks of chills and fever. Known since before the 5th century BC, it occurs in tropical and subtropical regions near swamps. The roles of the mosquito and the parasite were proved in the early 20th century. Annual cases worldwide are estimated at 250 million and deaths at 2 million. Malaria from different Plasmodium species differs in severity, mortality, andRead More

Heart Symptoms You Should Never Ignore


Heart – related disease is more frequent in older people, especially in those who are fat, who smoke, or who have high blood pressure. Men and women share many of the same signs, but women more often have unexplained tiredness, sleeping problems, and shortness of breath. Women also feel an ache or tightness in the chest more than the sharper pains felt by men. Here are twelve symptoms that may signal heart trouble. 1. ANXIETY Heart attack can cause intense anxiety or a fear of death. Heart attack survivors oftenRead More



In Nigeria , thousands of women die daily from various medical conditions that can actually be prevented and treated. Today on GM9 Health Tips , here are some top diseases that are killing Nigerian women and what they can do to protect themselves. 5 Diseases That Kill Nigerian Women The Most MALARIA DURING PREGNANCY In Nigeria , Malaria is a very popular disease in the country and tropics. It is caused by the plasmodium spp in which the anopheles mosquitoes its vector. In pregnancy , the incidence and severity isRead More

7 Things You Should Never Do After a Meal


We do lots of things after meals, sometimes we play, sit and watch tv, sleep, or whatever you do that I didn’t mention, but, some practices are rather inhibiting your health rather than improving it. Here are 7 things you should never do after a meal.. (No. 7 will shock you.) 1. Don’t Smoke  Experiments from experts proves that smoking a cigarette after a meal is equivalent (comparable) to smoking 10 cigarettes, thereby increasing your risk to cancer. 2. Don’t eat Fruits Immediately Well, I am guilty of this, whenRead More



What is Masturbation ? Masturbation is commonly defined as touching one’s own body, including sex organs, for sexual pleasure. Masturbation is a common and safe way to get sexual pleasure. Masturbation has many health benefits. How Common Is Masturbation in Nigeria? Masturbation is very common. Studies show that about 7 out of 10 adult men and more than 5 out of 10 adult women masturbate. It’s also common for children and teens to masturbate. Why Do People Masturbate? Click here to Discover how to Increase the size of your penisRead More